B.E.S.T. Kickboxing
B.E.S.T Kickboxing offers the latest techniques and training forums for all levels. Professional trainers and expert coaches make sure you learn proper kickboxing techniques. Develop real punching and kicking skills without running the risk of injury to yourself or to others.
Benefits of Kickboxing Workouts:
- Learn "Real World" Self-Defense, Respect and Patience
- Develop Body Coordination, Speed, Balance, Power, & Endurance
- Get Physically Fit, Lose or Maintain Weight
- Reduce Stress
Our Class Schedule:
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| 8 - 9 am | 8 - 9 am | 8 - 9 am | 8 - 9 am | 8 - 9 am | 9 - 10 am (Yoga) |
| 10 - 11 am | 10 - 11 am | 10 - 11 am | 10 - 11 am | 10 - 11 am | 10 - 11 am |
| 2 - 3 pm | 2 - 3 pm | 2 - 3 pm | 2 - 3 pm | 11:15 am (*level 2) |
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| 5 - 5:45 pm (kids) |
5 - 5:45 pm (kids) |
5 - 5:45 pm (kids) |
5 - 5:45 pm (kids) |
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| 6 pm | 6 pm | 6 pm | 6 pm | 6 pm | |
| 7:15 pm | 7:15 pm | 7:15 pm | 7:15 pm | ||
| 8:15 pm (*level 2) |
8:15 pm (*level 2) |