Class Schedule

 
Monday    Tuesday   Wednesday Thursday  Friday    Saturday 
8 - 9 am 8 - 9 am 8 - 9 am 8 - 9 am 8 - 9 am 9 - 10 am
(Yoga)
10 - 11 am 10 - 11 am 10 - 11 am 10 - 11 am 10 - 11 am 10 - 11 am
2 - 3 pm 2 - 3 pm   2 - 3 pm 2 - 3 pm 11:15 am
(*level 2)
5 - 5:45 pm
(kids)
5 - 5:45 pm
(kids)
5 - 5:45 pm
(kids)
5 - 5:45 pm
(kids)
   
6 pm 6 pm 6 pm 6 pm 6 pm  
7:15 pm 7:15 pm 7:15 pm 7:15 pm    
  8:15 pm
(*level 2)
  8:15 pm
(*level 2)
   

* Level 2 Sparring

 

 

 

Core Training